Zulie Perfect Fans -Hollywood Blog on Celebrity Friends, Modeling, Acting

Showing posts with label #fitness. Show all posts
Showing posts with label #fitness. Show all posts

Monday, October 17, 2016

Who Is Zulie? Zulie Perfect An Aerobics,Yoga and Fitness Fan-Tips

Exercise is an important part of every celebrities' schedule. Not only for the health benefits and for the physical appearances but for the joy that working out creates. People who workout are happier. Celebrities always have a joyful disposition that is enhanced by working out. Making exercise fun is very important to me. Tony Little keeps everyone motivated. I keep  hula hoops, a mini trampoline, neon resistance bands and some fun dance workouts. I enjoy my workout schedule especially when it is done. I have always worked out. Having taught in gyms classes such as Belly Dancing, Body Sculpting, Boot Camp Aerobics, and Aerobics, I am skilled at combining routines. I do a 40 minute run almost every day. When I am not running, I do a hour long jumping session on my trampoline. Pilates is the second step in my workout routine. Pilates take me about 30 to 45 minutes. The last step is my favorite-Yoga. Some days I only get a 10 minute Yoga routine in and others I enjoy an hour long routine. It depends upon my schedule. Yoga is a common interest I share with Cameron Diaz, Kate Hudson and Nicole Kidman. The benefits of Yoga each day are far reaching .It not only relaxes the mind and the body but it help improve spiritual awareness through the positive combination of breath, stretching and peaceful focus. Peaceful focusing is a way to consciously release your thoughts to a blank mind. The reason I enjoy Yoga so much is because it is a way to release tension or excess energy in all forms in a harmonious way.Yoga is also a spiritual practice that enhances intuition. Yoga helps to create harmony. I enjoy Boho Beautiful youtube videos for their convenience.

I enjoy running just like Nicole Kidman, Katie Holmes, Tom Cruise and others because of the release of energy that moves the body at such a fast pace. All of my friends enjoy the challenge of pushing our bodies and running is a great way to do that. I have been a runner since I was very young.



Pilates helps me to tone up my muscles and build strength. I enjoy it. There is some overlap in the positions done in Yoga and Pilates.

My impromptu dancing is a part of my exercise routine. I love breaking out in some form of wild dancing with or without music. Nicole Kidman loves to freestyle dance. one or the other of us will start it going. During the movie on our Saturday Family Movie Nights, I decided to dance to the songs in the film. Every time I heard a song, I popped up and started shaking my booty. I had so much fun. I was thrilled, but my kids were not as pleased. Half way through the movie, they requested that I please sit down. "Mom" was being a little too wild for the movie crowd. Even when we are not watching a family movie, if a song comes on the TV, and I like it, I will start silly dancing. At times during my parties, I give my oldest daughter belly dancing lessons. She is excellent at it. Olivia returns the favor by teaching me some of her dance moves. The dance moves she shows me are fun made up combos with names like the one Jimmy Fallon frequently does on his show. My cats also get a bit of my fun, funky freestyle dancing that often spends them running from the room. I sometimes even break out my toe shoes just for fun.

If you want to learn more about me, Tom Cruise, Brad Pitt, David Spade, Peyton Manning ,Ricky Gervais, Michael Buble or other celebrities check out my sites.
www.zuliesfans.com
https://pro-labs.imdb.com/name/nm8203600/

Friday, August 19, 2016

Why Tom Cruise Prefers Cartoon Movies

The reason why Tom Cruise prefers cartoon movies is not because of his daughter Suri although he enjoys making her happy and she loves watching cartoons. Tom says he prefers cartoon movies because his friend Evonne told him that what you watch effects how you feel. Tom feels I am right. Tom Cruise noticed after he started watching the same movies I watch, his spirit started becoming joyful more than what it use to be. Tom is known for his happy go lucky nature, but he is not always happy. Nobody is joyous 100% of the time, however he is happy most of the time. Sometimes even Tom Cruise has a bad day. He noticed that if he watched a cartoon movie, even on his bad days, his joyful state would return easily. I like cartoon movies for the same reason and when I write about them as Zulie, I talk about how happy they make me. I  bounce through the day and I able to shake off any negative feelings that others find a normal part of life. Even when I get upset ,it does not last long. If I pop in a cartoon movie, before I  know it, I start laughing. If I am really having a tough time or if I just want to bounce for the sake of the pleasure of bouncing, I get on a trampoline and bounce away. Pretty soon, I am giggling. Tom noticed me doing that and now he has a trampoline that he uses. Every time he jumps, he finds the same joy overcomes him that overcomes me. We are like two peas in a pod in that way We both jump for joy in a quiet literal fashion. The joy of jumping is consuming for us both. It doesn't take long for either of us to find the laughter flows from within us.


Tom Cruise and I noticed that when we are jumping, hearing our laughter makes the people around us start to feel joyful. It is like it spreads. The person who hears us may not be watching a cartoon or jumping, but their reaction is always the same. They can't help but smile while we crack up laughing .It might be because hearing someone laugh has an impact on a person, smiling in return is a natural reaction to hearing laughter. We both spend a lot of time rebounding.


 If you want to make someone's day happy, buy them a good trampoline and put on comedy of some sort or better yet do what we do and watch a cartoon movie.  As simple as that sounds the two used together has a powerful happy impact on not only your life but the lives of those around you. Tom Cruise and I both swear by jumping on a trampoline while watching a cartoon or comedy. Its obvious life can be fun and literally funny.

Will Smith is another happy jumping cartoon watcher. After Tom told him my secret to solving problems and staying happy, he gave Will a trampoline, and Will had the same experience. Jayda thought the whole thing was hilariuos. Hearing Will giggling and busting out laughing was too much, she started smiling and before she knew it she was laughing along with Will. "Jayda is usually one of the happiest people you could meet, she laughs along with most situations." as Tom likes to say to describe Jayda Smith. He tells me my idea of watching cartoons while jumping on a trampoline caught on and now it lives in two more households. Tom thinks I am on to something good. Without my influence he would not have found joy of jumping or watching cartoons on a regular basis. Happy Jumping!!

If you want to learn more about me, Tom Cruise, Brad Pitt, David Spade, Peyton Manning ,Ricky Gervais, Michael Buble or other celebrities check out my sites.

http://www.imdb.com/name/nm8203600/
www.zuliesfans.com